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Test Bank (Downloadable Product) for Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition By Christopher P. Neck, Charles C. Manz, Jeffery D. Houghton, ISBN: 9781544324302, ISBN: 9781544370729, ISBN: 9781544370736

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Downloadable Instructor Test Bank for Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition Neck

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Test Bank for Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition Neck

Downloadable Instructor Test Bank for Self-Leadership The Definitive Guide to Personal Excellence 2nd Edition By Christopher P. Neck, Charles C. Manz, Jeffery D. Houghton, ISBN: 9781544324302, ISBN: 9781544370729, ISBN: 9781544370736

Table Of Content

Preface
Acknowledgments
About the Authors
1. An Introduction to Self-Leadership: The Journey Begins

Leadership

Sources of Leadership

We All Lead Ourselves

Self-Leadership

2. The Context of Self-Leadership: Mapping the Route

Conceptual Foundations of Self-Leadership

External Factors

Personal Factors

We Do Choose

3. Behavior-Focused Strategies: Overcoming Rough Roads, Detours, and Roadblocks

World-Altering Behavior-Focused Strategies

Self-Imposed Behavior-Focused Strategies

4. Natural Reward-Focused Strategies: Scenic Views, Sunshine, and the Joys of Traveling

Natural Rewards

What Makes Activities Naturally Rewarding?

Tapping the Power of Natural Rewards

Combining External and Natural Rewards

5. Constructive Thought-Focused Strategies: Developing a Travel Mind-Set

Our Psychological Worlds

Is There Power in Positive Thinking?

Evaluating Beliefs and Assumptions

Mental Practice

Thought Patterns

Opportunity or Obstacle Thinking

The Power of Failure

6. Team Self-Leadership: Sharing the Journey

Self-Leadership and Teams

Behavioral Aspects of Team Self-Leadership

Mental Aspects of Team Self-Leadership

Team Self-Leadership Still Means Individual Self-Leadership

Balancing the “Me” with the “We”

Groupthink versus Teamthink

7. Self-Leadership, Health, and Well-Being: Maintaining Physical and Emotional Fitness on the Journey

Self-Leadership and Fitness

What Executives Say about the Importance of Fitness

The Impact of Fitness on Job Performance

Executive Fitness Behaviors at a Glance

Exercise and Diet: The Keys to Fitness

Self-Leadership, Fitness, and Personal Effectiveness

Choosing How You Feel: Emotional Self-Leadership

Emotional Intelligence and Self-Leadership

Coping with Stress: Self-Leadership and Stress Management

Optimism and Self-Leadership

Happiness, Flow, and Self-Leadership

8. Individual Differences, Diversity, and Practical Applications: Multiple Paths to Uniqueness

Personality and Self-Leadership

Diversity and Self-Leadership

Applications in Athletics

Applications in Work/Organizational Situations

9. Reaching the Destination: But the Journey Continues . . .

A Self-Leadership Framework

A Tale of Self-Leadership

The Tale in Perspective

Personal Effectiveness

Some Additional Thoughts

Notes
Index